From ancient times up until now people were seeking an ultimate hair loss remedy. They tried various methods, discovering new herbs and substances and their properties. Nowadays, it’s easy to find hair loss remedy for any type of hair loss. But there is a problem. Most hair loss remedies are based on chemicals and may be harmful for your hair and your genereal health. That’s why today people are looking for a natural or herbal hair loss remedy. Such remedies are made only from natural ingredients and have no side effects.

Here’s some of the hair loss remedies:

* Scalp massaging. If you’ll massage your scalp regularly for approximately 15 minutes after you’ve washed your hair, that’ll stimulate blood circulation and as a result more nutrients and vitamins will be delivered to hair follicles strenghthening them.

* Shampoos and creams. Various creams and shampoos which play the role of the hair loss remedy are available in hundreвы of variations for all hair types. The advantage of this hair loss remedy is that they are relly cheap. But the disadvantage is that it may harm your hair and your overall health.

* Avoid tight haircuts and chemically enhanced hair fashoin products.

* Proper diet and exercising. Eat more fresh vegetables and fruits to get more essential nutrients and vitamins. Regular exercises will allow you to improve your overall health, and your hair health in particular.

* Food supplements. This hair loss remedy has short history, but today it is very popular, mainly because of it’s herbal nature and safety. One of such food supplements is Provillus. Provillus proved to be highly effective and harmless. Many people used it and report positive results.

There is an ongoing process where researchers are trying to find more natural hair loss remedies such as herbs and vitamins. If you are someone that is weary of the commercial treatments for hair loss and if you are weary of having surgery done, you need to try some of the natural hair loss remedies to see if they will help you with your hair loss condition. Keep in mind that you only need to try one natural hair loss remedy at a time so that you can find out what works and what doesn’t.

Green Apples

During the Japanese clinical trails, there was a safe and natural polyphenol compound that came from the apples that was actually proven to promote the new hair growth in males that suffered from male pattern baldness. In the first study there were twenty nine men that were treated with this apple solution and after a period of six months, it was reported that the hair growth was greater.

Green Tea

Green Tea is thought to have an effect on the 5A reductase enzyme which is known to convert testosterone into DHT.

Flax Seed Lignans

The flax seed lignans are also known to have a beneficial effect on hair loss as well.

Saw Palmetto

This is known to be effective at actually blocking the formation of DHT and it also appears to block the receptors of androgens as well which are found on the actual hair follicles. It is known to block Type 1 and also Type 2 forms of the 5 alpha reductase and it is also known to be a treatment that is more potent when compared to Finasteride.

Zinc

There have been recent studies conducted that have shown that there are certain formulations of the topical zinc that can actually inhibit DHT in the skin which is known to be leading to the actual reduction of oil as well as helping the hair to grow. You need to be careful so that you do not overdose that could accelerate your hair loss and it can also cause hair loss as well. When you are looking for a natural hair loss remedy, you have to remember that there are many different types of natural hair loss remedies out there. It is up to you to choose the natural hair loss remedy that works for you. However, if you would like to talk with your doctor concerning a natural hair loss remedy, that would be a great idea as well. Your doctor will be able to tell you the natural hair loss remedies that work. The main reason that you need to contact a doctor is so that you are able to find out what is causing your hair loss and then you can find a natural hair loss remedy that targets that area.

Other natural hair loss remedies that you should try are vitamin B6, Omega 3, horsetail, ginger and rosemary. Most of these are herbs that are known to aid in hair loss.